Join David for this month's special event on Urdhva Dhanurasana. Join live on October 26th at 10am EST. Zoom link sent out a couple of hours before the event. Recording will be uploaded to the channel once the class has completed.
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Book 1: Sutras 1.47-1.51
Talk 10
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.47-1.51Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 42-43
Read Part One, “Toward Seedless Contemplation”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.47-1.51 -
Book 2: Sutras 2.4-2.9
Talk 2
Yoga Sutras Book 2, Sadhana
Sutras 2.4-2.9Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 45-47
Read Part Two, “Definition of the Forces of Corruption”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.4-2.9 -
Pranayama_basic Ujjayi
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