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Props set-up for Day 1
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Talk 7 - How To Work With Fear
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April Special Event - Ashtanga Pranay...
This month's special event on the Asana Kitchen subscription channel is the Ashtanga Pranayama Sequence. The class will be on April 27th at 10:30am EST. If you can't attend live you can practice with the recording once it's uploaded to the site.
The event is for all subscribers to the channel. ...
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Kundalini and Asana
Thoughts on Integrating the energetic language of kundalini into the physical practice. If you'd like to learn more about this topic you can listen to David's May podcast on his website.