June 30th Special Event - Led Primary Series
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This month's special event is a pre-recorded class filmed during David's 2023 Kovalam Mysore intensive. This exclusive release will be available to watch and practice to on June 30th. Did you hear? David will be teaching his annual winter Mysore intensive in Bali this year. You can find all the information on his website.
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Attachment, A Different View
This week I lost my cat, my special side kick, Bunny Guru. Here are my thoughts.
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Day 3
Day 3 summary of exercises
1) Samasthtii
2) Prasarita Padottanasana
3) Pincha Mayurasana set up
4) Sirsasana set up
5) Crouch and Spring entrance to Sirsasana with wallDay 3 you are introduced to the imagery of the Nine Spotlights for aligning your body accurately along the vertical axis in ...
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Book 1: Sutras 1.47-1.51
Talk 10
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.47-1.51Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 42-43
Read Part One, “Toward Seedless Contemplation”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.47-1.51