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• 

  21:55

  Second Series Backbends

  Second Series Backbends

  Surya Namaskara A (3)
  Surya Namaskara B (3)
  Shalabhasana
  Bhekasana
  Dhanurasana
  Ustrasana
  Laguvajrasana
  Kapotasana
  Urdhva Dhanurasana
  Drop Backs
  Ujjayi Breathing in Padmasana

• 

  23:11

  Primary Series Jam_23 mins

  Primary Series Jam_23 mins

  List of asanas
  Surya A (3)
  Surya B (2)
  Padangusthasana
  Uttitha Hasta Padangusthasana
  Utkatasana
  Pashimottonasana
  Purvottonasana
  Ardha Baddha Padma Pashimottonasana
  Tirianga Mukha Pashimottonasana
  Navasana
  Baddha Konasana
  Upa Vishta Konasana
  Urdhva Dhanurasana
  Sarvangasana
  Sirsasana
  Ujjayi breathi...

• 

  1:04:20

  3 Aspects of Kriya Yoga

  3 Aspects of Kriya Yoga

  David gives a philosophy talk on Book 2: Sutra 1. Talk highlights:

  *insightful explanations of the Sanskrit words that make up Yoga Sutra Ch 2 verse 1-Tapas, Svadhyaya, Isvara Pranidhana, and Kriya Yoga

  *Exploration of Kriya Yoga as medicine that a yogi takes in order to realize samadhi (absor...