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• 

  1:24:27

  Talk 6 - How to Breathe Better

  Talk 6 - How to Breathe Better

• 

  1:00:28

  Book 1: Sutras 18-22

  Book 1: Sutras 18-22

  Talk 4
  Yoga Sutras Book 1, Samadhi Pada
  Sutras 1.18-1.22

  Recommended Reading
  1- Yoga, Discipline of Freedom by Barbara Stoller Miller
  Pages 33-35
  Read Part One, “Ways of Stopping Thought”

  2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
  Review Sutras 1.18-1.22

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  02:20

  Primary Series Promo

  Primary Series Promo