Asana Kitchen Subscription

For lovers of Ashtanga Yoga

Asana Kitchen Subscription

Live stream preview

Watch this video and more on Asana Kitchen Subscription

Watch this video and more on Asana Kitchen Subscription

Start your free trial

Already subscribed? Sign in

Learn How to Set-Up Shoulderstand with Props

From the Archives • 5m 19s

Up Next in From the Archives

  • Eka Pada Sirsasana Develop Jump Back
    02:13
    Eka Pada Sirsasana Develop Jump Back

    Eka Pada Sirsasana Develop Jump Back

    In this video I teach you how to further develop the rhythm and timing so that you can execute a dynamic and smooth jump back from Eka Pada Sirsasana.

  • Prana Vayu
    06:00
    Prana Vayu

    Prana Vayu

    Tutorial that focuses on the pranic aspect of ujjayi breathing.

  • Asana Lab: Marichyasana D
    30:21
    Asana Lab: Marichyasana D

    Asana Lab: Marichyasana D

    In this Asana Lab, David breaks down Marichyasana D and gives helpful tips on how to incorporate props. This live class was the September special event for the subscription channel.

×