Live stream preview

Watch this video and more on Asana Kitchen Subscription

Watch this video and more on Asana Kitchen Subscription

Start your free trial

Already subscribed? Sign in

Interview creative yoga

From the Archives • 2m 45s

Up Next in From the Archives

  • Pranayama_basic Ujjayi

  • Pasasana: Are you Ready for Second Se...

    In this short video I address the challenge of beginning Intermediate Series. It is important that you recognize different stages of growth as you gain experience through practice. Once such stage is in continuing to try your best when you come up against large seemingly insurmountable physical ...

  • Session 7 Warm Up - Sun Salutations a...

    David leads you through a counted version of Surya Namaskara and teaches Setu Bandhasana in Shoulderstand. You will need 2 blankets and 2 blocks for this exercise. The Setu Bandhasana in Sarvangasana exercise is from his Extract Strength From Your Practice video course.