Talk 2_I.5 - I.11
Most Popular
•
19m
Talk #2 Chapter 1, Sutras 5 -11
The grouping of Sutras (5 thru 11) details the five categories of Vrtti that consist of:
1) Pramana (evaluation, judgment)
2) Viparyaya (Misperception)
3) Vikalpa (Conceptualization, Imagination)
4) Nidra (Sleep)
5) Smrti (Memory).
In this talk I discuss how using common sense combined with thinking in terms of these five categories can help you enter into a deeper, more informed relationship with the thoughts that are going on in your mind on a continuous basis. Then you become better prepared to work with the more abstract and difficult subject of Nirodha—Stopping or ceasing to identify with your thoughts.
Up Next in Most Popular
-
The hidden power of accepting your sm...
-
Steps to Jumping Through
Video is from David's video course, Asana Skill Building.
-
VHX Trailer
This channel is an online learning platform for students and teachers of Ashtanga Yoga who want to gain mastery in vinyasa and asana technology, pranayama, and see how the yoga philosophy and practice are one and the same. The channel will provide inspiration, motivation, community, and education...