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Session 7 Warm Up - Sun Salutations and Shoulderstand

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    List of asanas
    Surya A (3)
    Surya B (2)
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    Uttitha Hasta Padangusthasana
    Utkatasana
    Pashimottonasana
    Purvottonasana
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    Tirianga Mukha Pashimottonasana
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