Session 1 Warm Up - Sun Salutations
Most Popular
•
2m 24s
David leads you through a counted version of Surya Namaskara so you can warm up.
Up Next in Most Popular
-
Resistance
In this talk David tells funny, tragic stories about Coyote the mythical Trickster figure and also about Yama the God of Death who is also known as Dharma Raj or King of Sacred Work. David uses these stories to highlight the plain fact that humans bring on much suffering because they resist get...
-
Talk 1: Sutras I.2, I.3, I.4
In this short talk I discuss verses 2, 3, 4 from the first chapter of the Yoga Sutras.
Below I translate from Sanskrit to English (unfortunately diacritical marks do not translate into the Vimeo description). I also recommend using this website (https://yogasutrastudy.info/yoga-sutra-translatio...
-
November Special Event
Email your questions to [email protected] and David will answer them. Q and A will be uploaded to the channel. You can also attend live and ask your question. Saturday, November 23rd at 10am EST. Zoom link will be emailed out a few hours before the livestream.
