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Talk 3_Mastering a Pose and Series
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1h 12m
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Talk 7 - How To Work With Fear
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Book 2: Sutras 2.42-2.45
Talk 10
Yoga Sutras Book 2, Sadhana
Sutras 2.42-2.45Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 57-59
Review Part Two, “Breath Control and Withdrawal of the Senses”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.49-2.55 -
Navasana Variations
Video is from David's video course, Asana Skill Building.