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Led Pranayama Sequence Ujjayi Parts A and B

05:19

Learn How to Set-Up Shoulderstand wit...

Learn How to Set-Up Shoulderstand wit...
07:05

Led Pranayama - Bhastrika

Led Pranayama - Bhastrika
20:11

Talk 4: Sutra I.17 - I.22

Talk 4: Sutra I.17 - I.22

This set of sutras introduces you to the subject of Samadhi (Absorption) the 8th Limb of Ashtanga Yoga. It is also the first set in a grouping of Sutras that could be titled “Ways of stopping thought or Ways of bringing about Nirodha.”

I focus on sutra 17 which could be translated as:
Nirodha (c...