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Led Pranayama Sequence
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Book 2: Sutras 2.46-2.48
Talk 11
Yoga Sutras Book 2, Sadhana
Sutras 2.46-2.48Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 56-57
Review Part Two, “Posture”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.46-2.48 -
Talk 9 - Role of Props and Modifying
A talk about the benefits of modifying and using props. This lecture is from David's video course, Practical Practice Talks.
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Shoulderstand Foundation