Samadhi Means Settlement
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5m 42s
Weekly thoughts - Samadhi Means Settlement, Completion, Agreement
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URDHVA DHANURASANA OCTOBER SPECIAL EVENT
Join David for this month's special event on Urdhva Dhanurasana. Join live on October 26th at 10am EST. Zoom link sent out a couple of hours before the event. Recording will be uploaded to the channel once the class has completed.
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Yoga, Rules and Freedom
In this podcast, I explore the intricate balance between rules and freedom in yoga and life. Is following a rule in a pose truly "wrong," as one teacher suggested? Or do structure and principles provide the foundation for safety, grace, empowerment, and beauty? Drawing from Ashtanga yoga, cooking...
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Urdhva Dhanurasana Modification (Upwa...
Upward Bow Posture is a gateway posture, this means that it is the best position for learning to work according to a set of back bending principles. Use this posture to instill the principles into your psyche and you will know how to work safely and effectively in any back bend. This video take...
