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Samadhi Means Settlement
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Weekly thoughts - Samadhi Means Settlement, Completion, Agreement
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Steps to Pincha Mayurasana
How do you build strength to hold Pincha Mayurasana? This tutorial will teach you!
The name of the posture comes from what a male peacock must do to get a mate-become a brazen show off! He creates a fine spectacle by lifting up his generous, flashy set of tail feathers, he opens them into a st... -
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