For the past two months I've been teaching a teacher training for a group of Chinese students. After Sharath's death, there were many negative comments floating on the Chinese social media. One of the students asked me for my thoughts. I've decided to share this video with all of you even thought there is a Chinese translator who interprets my English into Mandarin. I will also be uploading a podcast to this channel later this week.
Up Next in From the Archives
-
How do I Improve my Breath and Bandha...
This class focuses on integrating breath and movement in Ashtanga Yoga, with an emphasis on understanding and refining diaphragmatic and ujjayi breathing techniques. Through detailed exploration of transitions, foundational poses, and "set-up" positions, students will learn how to connect breath ...
-
Build pranayama padmasana directly ov...
-
Flow or Right Effort?
Flow or right effort? Which one is more important? Asana mastery comes to the yogi who stubbornly insists upon expressing both of these potent qualities.
1 Comment