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Uddiyana Bandha in Standing Postures
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11m
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Dec 24, 2023 - Weekly Thoughts
What is the meaning of the Shanti Mantra: Sahanavavatu?
Om Saha NaAvavatu | Saha Nau Bhunaktu |
Saha Veeryam Karavaavahai |
Tejasvi NaAvadheetam-Astu
Maa Vidvishaavahai |
Om Shaanti: Shaanti: Shaanti: ||अन्वय:- ॐ सह नौ अवतु | सह नौ भुनक्तु। वीर्यं सह करवावहै। नौ अधीतम् तेजस्वि अस्तु | मा विद्व...