Talk 9 - Role of Props and Modifying
From the Archives
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1h 4m
A talk about the benefits of modifying and using props. This lecture is from David's video course, Practical Practice Talks.
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Short Form - Primary Series Jam_28 mins
Surya Namaskara A (3)
Surya Namaskara B (3)
Trikonasana
Parsvakonasana
Prasarita Padottanasana (A)
Prasarita Padottanasana (C)
Utkatasana
Warrior 1
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Janu A
Marichyasana C
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Budjapidasana
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Garbha Pindasana
Kukkutasana
Supta Konasana
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