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URDHVA DHANURASANA OCTOBER SPECIAL EVENT

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From the Archives • 1m 51s

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  • URDHVA DHANURASANA OCTOBER SPECIAL EVENT

    Join David for this month's special event on Urdhva Dhanurasana. Join live on October 26th at 10am EST. Zoom link sent out a couple of hours before the event. Recording will be uploaded to the channel once the class has completed.

  • Second Series Jam (40 mins)

    5 Surya A,
    5 Surya B,
    Pasasana,
    Krounchasana,
    Shalabhasana,
    Dhanurasana,
    Ustrasana,
    Kapotasana,
    Matseyasana/Supta Vajrasana,
    Bakasana,
    Bharadvajasana,
    Eka Pada Sirsasana,
    Yoga Nidrasana,
    Pincha Mayurasana,
    Karandavasana,
    Mayurasana,
    Parighasana,
    Gomukhasana,

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    Pasasana—bind y...

  • Nov 19_2023 - Weekly Thoughts

    Reflections on desire.