List of asanas:
Surya Namaskara A (3)
Surya Namaskara B (2)
Padangusthasana
Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Prasarita Padottanasana C
Prasarita Padottanasana D
Utthita Hasta Padangusthasana
Ardha baddha padmottānāsana
Ardha baddha padma paśchimattānāsana
Tiryaṅgmukha ekapāda paścimattānāsana
Janu Sirsasana B
Marichyasana B
Marichyasana D
Navasana
Baddha Konasana
Supta pādāṅguṣṭhāsana
Vashistasana
Ūrdhva dhanurāsana
Salaṁba sarvāṅgāsana
Halāsana
Sirsasana
Ujjayi Breathing in Padmasana
Uplutih
Savasana