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Led Half Primary Series

Primary Series • 1h 6m
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Christmas Eve 2023 Led Half Primary. This class focuses on the second half of the Primary Series.

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    Surya Namaskara A (3)
    Surya Namaskara B (3)
    Trikonasana
    Parsvakonasana
    Prasarita Padottanasana (A)
    Prasarita Padottanasana (C)
    Utkatasana
    Warrior 1
    Warrior 2
    Janu A
    Marichyasana C
    Navasana
    Budjapidasana
    Kurmasana
    Supta Kurmasana
    Garbha Pindasana
    Kukkutasana
    Supta Konasana
    Upa Vista Konasana
    Ubha...

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