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Supreme Value and Joy of Stillness
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Book 2: Sutras 2.4-2.9
Talk 2
Yoga Sutras Book 2, Sadhana
Sutras 2.4-2.9Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 45-47
Read Part Two, “Definition of the Forces of Corruption”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.4-2.9 -
Session 1 Warm Up - Sun Salutations
David leads you through a counted version of Surya Namaskara so you can warm up.
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