Live stream preview

Watch this video and more on Asana Kitchen Subscription

Watch this video and more on Asana Kitchen Subscription

Start your free trial

Already subscribed? Sign in

Introduction to Drills

Special Monthly Events • 58m

Up Next in Special Monthly Events

  • Ashtanga Pranayama Sequence with inst...

    Pranayamas instructed:
    1) Ujjayi
    2) Nadi Shodana
    3) Bhastrika
    4) Surya & Chandra Bhedana
    5) Sitali

  • The Art of the Jump Back

    Join David for a detailed tutorial on the jump back. What does it take to learn how to jump back?

  • 3 Aspects of Kriya Yoga

    David gives a philosophy talk on Book 2: Sutra 1. Talk highlights:

    *insightful explanations of the Sanskrit words that make up Yoga Sutra Ch 2 verse 1-Tapas, Svadhyaya, Isvara Pranidhana, and Kriya Yoga

    *Exploration of Kriya Yoga as medicine that a yogi takes in order to realize samadhi (absor...