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Viloma Exhalation Exercise with Instruction
From the Archives
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6m 34s
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Props set-up for Day 6
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Prana Exercise
Focus on prana vayu in this pranayama exercise.
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June 30th Special Event - Led Primary...
This month's special event is a pre-recorded class filmed during David's 2023 Kovalam Mysore intensive. This exclusive release will be available to watch and practice to on June 30th. Did you hear? David will be teaching his annual winter Mysore intensive in Bali this year. You can find all the i...