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Medley: Surya Namaskara, Chaturanga to DownDog Loop, Shalabhasana plus more

From the Archives • 34m

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  • Second Series Backbends

    Surya Namaskara A (3)
    Surya Namaskara B (3)
    Shalabhasana
    Bhekasana
    Dhanurasana
    Ustrasana
    Laguvajrasana
    Kapotasana
    Urdhva Dhanurasana
    Drop Backs
    Ujjayi Breathing in Padmasana

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