Book 2: Sutras 2.35-2.39
From the Archives
•
1h 24m
Talk 8
Yoga Sutras Book 2, Sadhana
Sutras 2.35-2.39
Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 54-55
Read Part Two, “The Moral Principals”
2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.35-2.39
Up Next in From the Archives
-
Janusirsasana B Modifications (Head t...
The crux of the Janu B position is to properly and comfortably sit on the heel before bending forward. I provide instructions and modifications for placing the center of the pelvic floor on the heel of the foot. Also once you are in the posture I give you a set of instructions that will help ...
-
Second Series Backbends
Surya Namaskara A (3)
Surya Namaskara B (3)
Shalabhasana
Bhekasana
Dhanurasana
Ustrasana
Laguvajrasana
Kapotasana
Urdhva Dhanurasana
Drop Backs
Ujjayi Breathing in Padmasana -
How To Age In Practice
In this talk from David's video course, Practical Practice Talks, David gives tips and experience on how to age in the Ashtanga practice.