Book 2: Sutras 2.10-2.16
From the Archives
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1h 3m
Talk 3
Yoga Sutras Book 2, Sadhana
Sutras 2.10-2.16
Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 47-49
Read Part Two, “Removing the Forces of Corruption”
2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 2.10-2.16
Up Next in From the Archives
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Book 1: Sutras 1.41-1.46
Talk 9
Yoga Sutras Book 1, Samadhi Pada
Sutras 1.41 - 1.46Recommended Reading
1- Yoga, Discipline of Freedom by Barbara Stoller Miller
Pages 39-42
Read Part One, “Contemplation That Bears Seeds”2- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutras 1.41-1.46 -
Session 1 Warm Up - Sun Salutations
David leads you through a counted version of Surya Namaskara so you can warm up.
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How To Age In Practice
In this talk from David's video course, Practical Practice Talks, David gives tips and experience on how to age in the Ashtanga practice.