Live stream preview
Talk 4 - How To Still Your Body
From the Archives
•
1h 12m
Up Next in From the Archives
-
Hatha Yoga Pradipika - Vinyasa and Ku...
A talk on the relationship between vinyasa and kundalini from David's video course on the Hatha Yoga Pradipika.
-
Utthita Hasta Padangusthasana Upright...
In this Asana Lab David teaches the upright position of Extended Hand To Big Toe pose. READ ESSAY FOR MORE DETAILED INFO ON THIS CHALLENGING POSTURE
This humble posture is extremely important to the overall study of asana because it teaches you to cultivate an active interaction between your li...
-
Instructed Surya Namaskara (18 mins)
David instructs Surya Namaskara A and B of Ashtanga Yoga.