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  1:04:20

  3 Aspects of Kriya Yoga

  3 Aspects of Kriya Yoga

  David gives a philosophy talk on Book 2: Sutra 1. Talk highlights:

  *insightful explanations of the Sanskrit words that make up Yoga Sutra Ch 2 verse 1-Tapas, Svadhyaya, Isvara Pranidhana, and Kriya Yoga

  *Exploration of Kriya Yoga as medicine that a yogi takes in order to realize samadhi (absor...

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  02:31

  Pasasana Intermediate to Advanced

  Pasasana Intermediate to Advanced

  In this video I teach you how to further refine Pasasana. I give you ideas how to enhance stabilization of the legs and feet so that you can continue to explore the twist.

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  02:13

  Eka Pada Sirsasana Develop Jump Back

  Eka Pada Sirsasana Develop Jump Back

  In this video I teach you how to further develop the rhythm and timing so that you can execute a dynamic and smooth jump back from Eka Pada Sirsasana.