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Join David for a detailed tutorial on the jump back. What does it take to learn how to jump back?
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Props set-up for Day 2
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Book 1: Sutra 17
Talk 3
Yoga Sutras Book 1, Samadhi Pada
Sutra 17Recommended Reading
1- Yoga Sutra Workbook, Certainty of Freedom by Vyaas Houston
Review Sutra 1.17 -
Why is Kumbhaka important in pranayama
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